PARENTS.QUEBEC: New online tool supports parents in search of resources
The English Parents’ Committee Association of Quebec (EPCA) and the Fédération des comités de parents du Québec (FCPQ) have launched PARENTS.QUEBEC (www.parents.quebec); a singular juncture of parent resources.
Rabbi Cahana reflects on his remarkable journey following life-altering stroke
In 2011, Rabbi Ronnie Cahana was the spiritual leader of Congregation Beth-El Synagogue in the Town of Mount Royal, when he suffered a massive brain stem stroke.
Heartfulness: Practicing Loving-Kindness meditation
Heartfulness, is based on Loving-Kindness Meditation. While it has its roots in Buddhist tradition, there is a lot of research that shows that this practice can increase well-being and positive emotions, cultivate compassion and empathy for ourselves and others, and help us feel more connected to the people around us – both loved ones and strangers.
